|Tabikh Kofta Loobia with Potato Recipe|
The kitchen (The Home of Delicious Arabic Food Recipes) invites you to try Tabikh Kofta Loobia with Potato Recipe. Enjoy the good taste of Arabic Food and learn how to make Tabikh Kofta Loobia with Potato.
Serves: 6 persons
Preparation time : 10 minutes
Cooking time : 30 minutes
600 g minced lamb
1 small onion or 70 g, chopped
¼ teaspoon ground black pepper
¼ teaspoon ground cinnamon
5 tablespoons fresh parsley or 50 g, chopped
2 tablespoons vegetable oil
1 medium onion or 125 g, finely chopped
3 cloves garlic, crushed
2 cups green bean or 300 g, trimmed and cut into 5cm
½ teaspoon ground black pepper
½ teaspoon ground cinnamon
½ teaspoon ground cumin
½ teaspoon ground cardamom
½ teaspoon ground cloves
½ teaspoon ground coriander
2 medium tomatoes or 200 g, peeled and diced
2 tablespoons tomato paste
½ cup coriander leaves, chopped
2 cups water or 500 ml, hot
2 cubes MAGGI® Chicken Bouillon or 20 g
2 medium potatoes or 500 g, cut into 2cm cubes
Combine lamb, chopped onion, black pepper, cinnamon powder and parsley in a mixing bowl. Mix well and shape the mixture into meatballs.
Heat Vegetable Oil in a sauce pan and meatballs until golden in color, add Onions and continue frying until onions are soft.
Add Green Beans, stir for 5 minutes then add Spices, Tomato, Tomato paste, Coriander, water and MAGGI® Chicken Bouillon .
Bring to boil, simmer over low heat for 5 minutes.
Add potatoes, cover and simmer over low heat for another 15-20 minutes or until cooked and fork tender.
Serve with Flat Bread or Rice.
Energy : 438.00 Kcal
Protein : 21.00 g
Carbohydrate : 23.00 g
Fats : 29.00 g